Just Keep Swimming: What To Do When You’re Drowning at Work and in Life
with Rob Best, CVPM, CFN
1 Hour RACE-Approved CE Credit
Just Keep Swimming: What To Do When You’re Drowning at Work and in Life
When work and life feel overwhelming, it’s easy to get pulled under by stress and negativity. In Just Keep Swimming: What To Do When You’re Drowning at Work and in Life, Rob Best, CVPM, CFN, shares how veterinary professionals can take control of their self-talk, strengthen emotional resilience, and navigate adversity with greater confidence.
Through inspiring stories and practical strategies, you’ll learn how to boost self-awareness, build agility in overcoming challenges, reverse the effects of stress, and create a personal action plan for resilience—helping you stay afloat and thrive both at work and in life.
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What You'll Take Away From This Lecture:
01
Self-Awareness & Regulation
Learn how to recognize unhelpful self-talk and build tools to consciously shift your mindset, stay grounded, and improve emotional control.
02
Resilience in Action
Develop strategies to become more agile when facing challenges—so you can bounce back stronger and navigate obstacles with clarity and confidence.
03
Stress Recovery Tools
Understand how chronic stress affects your body and mind—and gain practical techniques to reverse its impact and protect your well-being.
04
Build Your Resilience Plan
Create a personalized, practical action plan to carry with you—designed to help you move through adversity and thrive in both work and life.
Meet Your Teacher
Webinar Host Rob Best, CVPM, CFN
Rob Best is a certified expert in Neuroleadership, the science-based field centered around emotional intelligence. His work focuses on increasing the emotional and psychological safety within professional environments to help attract, retain, and develop talent. He is a keynote speaker and a regular guest on TV and podcasts. Fun fact: profiling criminal suspects and celebrities for possible deception is one of his side gigs!
Rob's diverse background includes professional athletics, exploring over 80 countries (and counting), and being the CEO of a global nonprofit supporting teenage entrepreneurs. His two bachelor’s degrees, Business and Organizational Communication, pair well with his licensed expertise in body language, statement analysis, and deception detection. He uses these high-level human skills to support leaders and influence positive change in their businesses and in life.